Alan Sanderson: If you think this is a Shut your five hole vintage shirt. This is nothing more than a grossly overpriced guided breathing exercise. You can learn to do that on your own for free, and if you really need guidance I’m sure there are plenty of guided exercises on YouTube. But really? Steady breathing is what’s being touted as a cure for insomnia? Please. Take it from someone who suffers from severe insomnia. Breathing is gonna do jack shit for you. How ridiculous.
Buy this shirt: Shut your five hole vintage shirt
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